Portobello Mushroom Caps are meaty with a rich flavour. Try grilling them for a meatless alternative to beef burgers, or fill them with bread crumbs, cheese, and garlic and pop them in the oven for a tasty side dish.
Ingredients
Portobello Cap Mushroom
Nutrition
20 calories
Nutrient
Amount
% daily value
servingSizeEN
85 g
caloriesFromFat
2.7 cal
totalFat
0.3 g
1 %
saturatedFat
0.1 g
transFat
0 g
1 %
saturatedTransFat
1 %
polyunsaturatedFat
0.1 g
totalCarbohydrate
3 g
1 %
sugar
2 g
dietaryFiber
1 g
4 %
otherCarbohydrates
0.1 g
protein
2 g
potassium
300 mg
9 %
vitaminA
0 %
vitaminC
0 %
calcium
0 %
iron
2 %
thiamine
4 %
riboflavin
6 %
vitaminB6
6 %
vitaminB12
2 %
pantothenate
15 %
phosphorous
8 %
magnesium
4 %
zinc
6 %
selenium
30 %
cholesterol
0 mg
sodium
10 mg
1 %
From the product's packaging information. Always check the label before eating.
Keep cold
